Jody

Jody joins The Yoga Room community having been involved in competitive sport from a very early age. She has competed internationally for Canada in trampoline and has had the privilege of being 3 time national synchro trampoline champion. These intense athletic experiences taught Jody the importance of focus and visualization, but she recognized that she was looking for more. 8 years ago Jodie attended her first yoga class at the local gym and was hooked. The transition to Yoga came naturally to Jody, building on the strength and flexibility already so inherent in her body. But it wasn't until she found The Yoga Room that she really 'got' yoga. Through her classes and teacher Jody's practice developed, deepened, and became regular. Wanting to pursue a deeper connection with the practice, Jody took the plunge in 2008 and began a 200-hour teacher training certification. Having completed her training, Jody is thrilled to have the opportunity to share her knowledge and her passion for yoga with the students of The Yoga Room.

"Through teaching I hope to give students a well rounded practice and a sense of peace and contentment when they leave."